roasted-veggies-26-of-45Minute Healthy Roasted Chicken and Veggies(One Pan) This is a long time favorite recipe of mine and I can’t believe I haven’t shared it yet.

Yield :

  • Makes 15 servings .

Ingredients :

  • 2 medium chicken breasts, chopped
  • 1 cup bell pepper, chopped (any colors you like)
  • ½ onion, chopped
  • 1 zucchini, chopped
  • 1 cup broccoli florets
  • ½ cup tomatoes, chopped or plum/grape
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon italian seasoning
  • ¼ teaspoon paprika (optional)

Preparation :

  • Preheat oven to 500 degree F.

     

  • Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes.

     

  • Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.

     

  • Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad.

Nutritional Info :

  • smart points 12

Original recipe & image from :http://www.yummly.com/recipe/external/15-Minute-Healthy-Roasted-Chicken-and-Veggies-_One-Pan_-1600642

 

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