IMAGE_10The crockpot is my best friend.  Especially when I’m doing the 21 Day Fix, where prep is key.  Throwing something in the crockpot on a Sunday and having it for the week makes life a lot easier.


Ingredients :

  • 1 pound boneless, skinless chicken breasts
  • 1/2 tsp. of minced garlic
  • 1/2 tsp. of dried rosemary
  • 1/2 cup balsamic vinegar
  • pinch of kosher salt
  • 1/4 tsp. of freshly ground black pepper

Preparation :

  • Spray crockpot with cooking spray. Combine all ingredients and cook on high for 2 – 2/12 hours. Flip chicken about halfway through. Turn crockpot to low and fork shred chicken, allowing to cook for another 30 minutes.

    Nutritional Info :

  • smart points 9

Original recipe & image from :—21-Day-Fix-Friendly_-1224561

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