Easy-Baked-ShrimpThese fantastic 21‏/03‏/2016 – This easy baked shrimp dinner is ready in less than 30 minutes. It’s light, healthy, and bursting with the flavors of butter, garlic, and fresh herbs

Yield :

  • Serves 4

Ingredients :

  • 1/3 cup panko (preferably whole wheat)
  • 3 tablespoons unsalted butter, softened
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon minced fresh thyme (or 1/4 teaspoon dried)
  • 1 tablespoon freshly grated lemon zest
  • 1/4 teaspoon red pepper flakes
  • 1 pound large shrimp, peeled and deveined
  • 2-3 cloves garlic, minced
  • 2 tablespoons white wine
  • Kosher salt and freshly ground black pepper
  • Lemon wedges, for serving

Preparation :

  • Preheat the oven to 425°F.
  • In a small bowl, combine the panko, butter, parsley, thyme, lemon zest, and pepper flakes. With clean fingers, gently work the mixture together until it is well combined and forms coarse crumbles.
  • Put the shrimp in a large skillet or medium baking dish (don’t worry if they overlap a bit).
  • Add the garlic and wine, season with salt and pepper, and toss to coat. Sprinkle the panko mixture over the top.
  • Transfer to the oven and bake until the shrimp are bright pink and the panko mixture is toasted and golden-brown, about 15 minutes. Serve with lemon wedges

Nutritional Info :

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